Notes from the Coach!!

To All,

Since the new semester began we have been in the weight room in the mornings, and swimming in the afternoon, starting next week, tuesday feb. 10th, the boys will start dividing up into levels, (freshmen, JV, and Varsity), and will have swim and/or weight room training three mornings a week, (Monday, Wednesday, and Friday mornings), and we will still be swimming in the afternoon from two to two-thirty. I know it's difficult to take these practices seriously, but I know for a fact that Wilson is already training hard, so we've got to be training effectively during these workouts. That starts with being at practice on time, training hard, and finishing practice.

Starting Feb. 17th we will be having regular season swim workouts, which will be longer afternoon workouts. I still have some details to schedule for these practices, which will be finalized this week.

The Frosh-Soph, JV, and Varsity teams will also be finalized this week, and I will have those posted in the office, on this Blog site, and on my next email.

Thanks,
Tyler